Ikagai
Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles is a thought-provoking exploration of the Japanese concept of “ikigai,” which translates to “reason for being.” The book delves into the idea that everyone has a unique ikigai, a purpose that drives and fulfills them, leading to a more meaningful and joyful life. Through a blend of philosophical insights and practical tips, the authors explain how finding one’s ikigai can lead to happiness, longevity, and personal satisfaction. Drawing on the lifestyles of the people from Okinawa, known for their exceptional longevity, the book offers valuable lessons on balance, mindfulness, and the importance of community. The simplicity and depth of Ikigai make it an inspirational read for anyone seeking to lead a more fulfilling life.
The Courage To Be Disliked
“The Courage to Be Disliked” by Ichiro Kishimi and Fumitake Koga is a compelling exploration of Adlerian psychology, framed as a dialogue between a philosopher and a young man. Through their conversations, the book delves into concepts such as personal freedom, the importance of self-acceptance, and the idea that our happiness is not dictated by external circumstances but by our own choices and attitudes. The authors challenge conventional beliefs about happiness and success, advocating for a life led by courage to be oneself and to overcome the fear of others’ judgments. This thought-provoking work encourages readers to take responsibility for their lives, embrace their true selves, and cultivate meaningful relationships.
Master Your Emotions
“The Courage to Be Disliked” by Ichiro Kishimi and Fumitake Koga is a compelling exploration of Adlerian psychology, framed as a dialogue between a philosopher and a young man. Through their conversations, the book delves into concepts such as personal freedom, the importance of self-acceptance, and the idea that our happiness is not dictated by external circumstances but by our own choices and attitudes. The authors challenge conventional beliefs about happiness and success, advocating for a life led by courage to be oneself and to overcome the fear of others’ judgments. This thought-provoking work encourages readers to take responsibility for their lives, embrace their true selves, and cultivate meaningful relationships.